Not Just Yoga.
A Way of Living.
We are not here to teach yoga as a routine.
We are here to reintroduce something you already carry within you — balance.
At Vedic Yog Kendra, yoga is not treated as performance, flexibility, or fitness goals. It is a slow return — from noise to breath, from tension to awareness, from doing to being.
We blend traditional yogic wisdom with a grounded modern approach so that practice becomes practical, not overwhelming. You don’t need to be flexible to begin. You only need to be willing to show up.
Our Philosophy
At Vedic Yog Kendra, we believe yoga is not just an exercise — it is a way of life.
We focus on:
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Breath awareness (Pranayama)
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Physical strength and flexibility (Asanas)
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Mental clarity and relaxation (Meditation)
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Lifestyle discipline based on yogic principles
We offer:
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Group Yoga Classes (Studio Sessions)
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Online Live Yoga Sessions
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Personalised 1-1 Yoga Programs
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Advanced Professional Training
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Corporate Yoga & Retreat Experiences
Mission
Make authentic yoga accessible, practical and simple for everyone in everyday life.
To make authentic yoga accessible to everyone, regardless of age, background, or fitness level — and to help people build a healthier, more balanced lifestyle.
Vision
A world where people live with awareness, balance, and inner strength through yoga.
To create a global community of mindful individuals living with strength, awareness, and inner peace through the practice of yoga.
Guided by Experience, Driven by Purpose
Yogacharya Rohit Gautam
A pioneer in the modern yoga movement in Dehradun, our lead instructor has been among the early practitioners who helped establish structured yoga learning in the region.
With years of dedicated practice and teaching experience, he has played a key role in bringing authentic yogic traditions into a practical, accessible format for everyday life. His journey began long before yoga became widely popular, rooted in discipline, personal exploration, and deep study of classical yogic principles.
Over the years, our Yogacharya has guided students from all walks of life — from complete beginners to advanced practitioners — focusing not just on physical postures, but on breath, awareness, and inner balance.
Today, he continues to lead Vedic Yog Kendra with the vision of making authentic yoga a way of life for everyone, not just a practice on the mat.
Dr. Pooja Surya
Dr. Pooja Surya is a PhD in Yoga Science and a highly experienced yoga practitioner specializing in women’s health and holistic healing through yoga.
With deep academic expertise and practical understanding of the female body, she focuses on addressing women-specific health concerns through safe, structured, and therapeutic yoga practices. Her approach combines scientific knowledge of yoga with gentle, restorative techniques designed to support long-term wellbeing.
She is especially dedicated to guiding young mothers through pre-natal and post-natal care, helping them build strength, recover safely, and maintain emotional balance during transformative stages of motherhood.
Through her work at Vedic Yog Kendra, Dr. Pooja Surya continues to make women’s wellness a focused and compassionate journey rooted in yoga science.
Rahul Verma
Rahul Verma is a certified yoga instructor with a Bachelor’s and Master’s degree in Yogic Science from SGRR University. Specializing in Hatha Yoga, Ashtanga Vinyasa, Power Yoga, Meditation, and Pranayama, he is passionate about helping individuals achieve physical fitness and mental wellbeing through yoga.
With experience in studio training, personal classes, and online sessions, Rahul focuses on creating balanced and mindful yoga practices suitable for all levels. His expertise also includes yoga therapy, mindfulness, holistic wellness, and healing techniques such as acupressure cupping therapy.
Through his work at Vedic Yog Kendra, Rahul Verma continues to guide people toward a healthier, stronger, and more balanced lifestyle through the traditional wisdom of yoga.
Mona Rawat
Mona Rawat is a certified Yoga Instructor and RYT-200 certified teacher with a Bachelor's and Master's degree in Yogic Science from SGRR University. Specializing in Aerial Yoga, Hatha Yoga, Ashtanga Vinyasa, Pilates, Meditation, and Pranayama, she is passionate about helping individuals improve strength, flexibility, posture, and overall wellbeing through mindful movement practices.
A certified Aerial Yoga and Pilates specialist, Mona brings a unique blend of traditional yoga and modern movement training to her sessions. With extensive experience in personal coaching, home classes, online instruction, and studio-based training, she focuses on helping students build core strength, improve mobility, enhance body awareness, and develop lasting healthy habits. Her additional training in Pre-natal and Post-natal Yoga allows her to support women through different stages of their wellness journey with safe and structured practices.
Through her work at Vedic Yog Kendra, Mona Rawat continues to empower individuals of all ages to achieve greater physical vitality, mental clarity, and holistic wellbeing through yoga, mindful movement, and lifestyle transformation
Vedic Yog Kendra is one of the best place for yoga. Really peaceful and nice environment for yoga and Dhyan. I highly recommend it. My personal experience is really good . I am cervical patient and I joined here around month of February and i feel improvement on my shoulder ...
Poonam Rawat
This is a very good center for yoga. In class they try to give individual attention to beginners and even though I have been going there for just over a month, I can feel positive changes both physically and mentally in myself. Highly recommended for everyone who wants to do yoga ...
Varun Sharma
Beautiful experience, stress-relieving. The trainers are very helpful, took care of all the correct postures and techniques. Good way to kick-start your morning with yoga and nice people. Vedic Yog Kendra is certainly the best yoga center in Dehradun ...
Akanksha Singh
The center is now even more beautiful, well-organized, and professionally managed than before. The environment is very positive, peaceful, and perfect for anyone looking to improve their physical and mental well-being. This is one of the best yoga centers in Dehradun, especially if you are in Dalanwala ...
Vivek Mamgain
After their recent central reopening, the center has become even more impressive, professional, well-managed, and result-oriented. The environment is बेहद शांत, positive और healing है — perfect for yoga and overall wellness. Rohit Gautam Sir and the entire team are doing an exceptional job. ...
Hema Chowdhary
I highly recommend Vedic Yog Kendra as one of the best yoga centers in Dalanwala, Dehradun.
The environment here is calm, positive, and perfect for anyone looking for authentic yoga classes in Dehradun. The sessions are well-designed for all levels, whether beginner or advanced ...
Rahul Verma